We All Have Six Packs Cory Adams, Gardner’s resident fitness guru. (Did you read last weeks Letter from Belly Fat?) For a lot of people out there that are overweight or looking to just lose a couple pounds. We all have one thing in common. We want to lose it as fast as possible without Continue Reading
The 30 Minute Workout I am sure that there are a lot of you that are reading this and probably have said this exact sentence before. I want to work out but just don’t have time. I know that a lot of my clients have mentioned this to me. I am going to do my Continue Reading
Do you have pictures of your Memorial Day weekend celebrations that you want to share? Please submit them at email@example.com
Friday June 11th 7:00 p.m.- 9:00 p.m. Sneak Peak of the Artists work (Green and Open class buildings on Fair grounds) Saturday June 12th 10:00 a.m. – Festival on the Trails Opens Art Show (Green building on Fairgrounds) Kids on Elm (Elm Street) Food Court (Fairgrounds) Chili Cook Off (Shawnee & Elm) Car Show (First Continue Reading
Get 25% Off $50 value for Legacy Fitness boot camps.
From all of us at the Gardner News we want to say thank you to all those who proudly serve our Country and to those that have made the ultimate sacrifice. It is a wonderful thing to be an American. It is wonderful to fly our colors, to know we are protected and served by Continue Reading