November 29, 2015

Local family hopes to find a cure for Psoriasis

                    Hannah Falkner and her parents, Carrie and Steven Falkner, participated in last weekends Carnival for a Cure that was held at Veterans Park.  All the proceeds from Carnival for a Cure are being donated to Walk to Cure Psoriasis. Hannah is the youth ambassador this Continue Reading

10 Centuries of history in 5 minutes

What does 10 centuries of history look like in 10 minutes?

Workout Myth #1 – Does Fat Weigh More Than Muscle?

Gardner Get Fit! As a local Fitness Trainer I have this question asked to me on a monthly basis “doesn’t muscle weigh more than fat?”  I am sure you have heard or possibly thought this.  Well let me put this myth to rest. First of all it is not true and here is why.  If Continue Reading

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